Renaturing

Trust your true nature

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SE™ and Titration

December 7, 2022

The term titration comes from chemistry.  When you have 2 substances that you want to create a new compound with, most often a salt, they may create an explosion when put together all at once.  So what chemists do is to mix only a drop together at a time.  So instead of an explosion, there is just a small fizz, then a settling- allowing for another drop.  Eventually, with … [Read more...]

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The Healing Process

November 7, 2022

I've been contemplating healing from a lifetime of trauma (big and small, discrete incidences and repeated patterns over time.) Specifically, my own.  I've been feeling what I considered a lull in the last couple of months.  This was an overall decrease in my physical and mental/emotional symptoms.  It was so different from the last year-plus, that I was actually getting that … [Read more...]

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Introduction to SE

October 3, 2022

I'm listening to yet another interesting book which mentions, discusses, and champions Somatic Experiencing®️ (Sacred Medicine by Lissa Rankin, MD.) For those who don't know, SE™️ is a trauma healing modality.  Working with a practitioner, you get to know your body and inner sensations, perhaps for the first time.  And the practioner shows you that you can trust that you body … [Read more...]

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Interview #2 on the Conquering Everest Podcast

May 22, 2021

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Interview #1 on the Conquering Everest Podcast

May 22, 2021

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Walk With Me, 2/27/21

February 28, 2021

raw, organic, unfiltered. I try to let what I see spark what I talk about. it's still introspective, but I talk some more about the surroundings. … [Read more...]

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Freedom Guide

I’m a Freedom Guide, a little like a nature guide, but the nature we’re exploring is yours, as someone who is living with trauma, stress, and overwhelm as we work your way toward personal freedom.

With your nervous system’s interest and safety in mind, I will guide you to trust your true nature and feel the freedom to walk your own path in life.

Recent Posts

  • What I get to do!
  • What *can* happen with SE
  • A Whole New Worldview
  • I’m now writing for Brainz Magazine. My first article is in answer to that question:
  • My New Year of Training

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