Organic, raw, unfiltered. Inspired by a Brene Brown podcast, I go through my true nature/why/mission/purpose. And I don't fall on the ice. … [Read more...]

organic, raw, unfiltered. this one is about physical pain and self compassion. … [Read more...]

organic, raw, unfiltered. a walk in the woods, where I talk about tracking my patterns, and noticing that I'm in a period of growth. … [Read more...]

organic, raw, unfiltered. this one is messy, real-time processing. and a few minutes longer. but I wanted to share what the process can look like. this one is about maybe not having to work so hard [at anything.] … [Read more...]

organic, raw, unfiltered. where i talk about listening to my body to make decisions. and how hard it is. … [Read more...]

organic, raw, unfiltered. I talk through my decision for my work in life, and how I have come to deal with the part of it I hate. … [Read more...]