Working With Me
If you’ve made it this far, you are almost certainly ready to begin your work to resolve how your body responds to your present because of what happened in your past.
Renaturing can happen in a variety of ways. Right now, all of your options can be done from wherever feels safe enough, through Zoom.
Any way you work with me, you can count on my discretion and lack of judgment. We have all been through something, and I’m here to help you heal!
Individual Work
Working one-on-one combines talking, feeling emotions and sensations, some movement, and, if it feels good to you, some virtual touch. You may feel better quickly, but the Renaturing model works well for long-term use.
Many people start and stay with this option.
Others begin here and then join one of my groups. Some SE students who began with personal sessions for credit transitioned to consistent work.
If you are a horse person, see below.
Group Work
The powerful alchemy of Renaturing in a small, virtual group setting is hard to describe.
I facilitate general and topical groups, all of which are oriented with your nervous system in mind. The goal is resilience; the chance to be with hard things, your own or in the greater context, while maintaining your equilibrium.
Somatic Experiencing Student Sessions
As a student in the 3-year SE certificate program, you need to get a certain number of personal sessions and case consults.
I can offer Beginning-Level Personal Sessions to SEI students and Personal Sessions to Athens, Greece SE students.
Horse People
You know how hard it is to describe the things you take for granted in your life: the day-to-day nuance of working with horses, riding, and competing.
I have a decades-long background with horses, so we can cut to the chase!